The start of a new year carries a lot of promise and excitement. Fresh calendars. Big intentions. A collective sense of this is the year things change. And then… life happens. Routines get disrupted. Motivation fades. The habits we swore we’d keep quietly slip away. When that happens, it’s easy to pile on guilt or […]
As I welcome the beginning of 2026, I’m not interested in resolutions that fade by February or vision boards that end up tucked away in the back of my closet. I am choosing something different—something that lives and breathes with me. If you’ve read last week’s blog on the “Becoming List,” you already know this
26 Steps to Growth in 2026 Read More »
As the end of February approaches I want to check in with you and see where you are in relation to your resolutions and goals for 2021. Have you started working toward them? Have you made progress? Have you completely fallen off the wagon? This is a gentle reminder that the resolutions we make and
Keeping Agreements Read More »
“Science” and “the research” say that people are more likely to meet their goals if they are SMART goals. So, what are SMART goals? It’s just an acronym that stands for Specific, Measurable, Attainable, Relevant (or Realistic), and Time-bound. I’m finding that this system actually doesn’t work for me. I’ll explain how to set these
SMART Goals: Brilliant or Bogus? Read More »
“A goal without a plan is just a wish.” -Antoine de Saint-Exupéry We all have wishes and dreams. We all experience moments of wanting more. The more that we desire is significance, meaning, and fulfillment. We turn wishes and dreams into accomplishments and get the more that we crave through effective planning. Careful and effective
Effective Planning Read More »