Explore. Ignite. Transform.
SMART Goals: Brilliant or Bogus?
“Science” and “the research” say that people are more likely to meet their goals if they are SMART goals. So, what are SMART goals? It’s
APOLOGY UNACCEPTABLE
Hey. Welcome back. We felt we owed you an apology. Sorry for being away so long. Sorry for leaving you hanging during a pandemic and
THE STATE OF AMERICA: Having Hard Conversations
Recently, the state of America has been chaotic. At least, it’s felt that way to me. Within the perceived chaos of the country is a
Habit Stacking
Humans are creatures of habit. We tend to like routines. Even if some of us are considered spontaneous, we spend most of our days repeating
Viral Anxiety
After a short hiatus, we decided to return with a piece addressing the elephant in the room – feelings that may be arising because of
Grace
Ahhh, Grace. We typically think of grace as the attribute we don’t have: elegance in movement and attitude, which some of us may actually have.