Becoming depends on self-trust Boundaries require self-trust Self-Love grows from self-trust But what is self-trust, really? Self-trust is the ability to make decisions, handle mistakes, and practice emotional care. Self-trust means listening to that inner voice some may call intuition. It is not about being perfect or knowing all the answers all the time. I […]
Self-Trust: A Skill That Isn’t Talked About Read More »
For most of my life, I kept lists: to-do lists, goal lists, productivity systems stacked on top of other productivity systems. They worked for life management. I was very good at managing my life, but not always good at becoming myself. I was tracking outputs, not transformation. Checking boxes, not changing shape. That’s when I
An open letter to the Insightful Spark community For the last couple of years, I’ve been cocooning—folding myself away from all the things while I did the deep inner work of letting go and moving forward. It’s been a quiet kind of metamorphosis, the kind that looks like stillness on the surface but burns with
Cocoon, Collapse, and Coming Home Read More »
As the end of February approaches I want to check in with you and see where you are in relation to your resolutions and goals for 2021. Have you started working toward them? Have you made progress? Have you completely fallen off the wagon? This is a gentle reminder that the resolutions we make and
Keeping Agreements Read More »
As the end of January approaches I want to check in with you and see where you are in relation to your resolutions and goals for 2020. Have you started working toward them? Have you made progress? Have you completely fallen off the wagon? This is a gentle reminder that the resolutions we make and
Are You Keeping Your Resolutions (Agreements)? Read More »
“In preparing for battle I have always found that plans are useless but planning is indispensable” – Dwight D. Eisenhower Dreams. Desires. Longings. We all have them. Seldom do we take the necessary action to bring them to life and thus, they remain secrets, buried in our hearts and minds. Perhaps we are working at
The Difference Between the Dreamer and the Doer Read More »